The Self Salutation FREE 10 Minute Meditation

The Self Salutation 10 Minute Meditation MP3 download includes the first three meditations in the Self Salutation--the Eagle, Lion and Moose meditations. These meditations focus on transforming your relationship with yourself by helping you to resolve the two great impediments to personal transformation and mindfulness: our reluctance to see and address the negative feelings within us and our tendency to be too hard on ourselves.

Send download link to:

Subscribe now to get inspirational content. You can unsubscribe anytime.